The Digital Wind-DownCHAPTER & CO.
CHAPTER & CO. DIGITAL BOOK
The Digital Wind-Down
Create boundaries around screens at the end of the day.
A reflective workbook on making small, sustainable changes in an ordinary week. For readers who want a flexible routine that can survive interruptions.
Price$150.00 $800.00 USD
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INSIDE THE BOOK
About this ebook
Create boundaries around screens at the end of the day.
The Digital Wind-Down explores the moments when a routine is easiest to keep and the reasons it falls away. Short reflection prompts and small experiments help readers find an approach that fits their circumstances.
For readers who want a flexible routine that can survive interruptions.